Think of us as your advance team in aquatic safety - always on the leading edge, learning, discovering, implementing, educating,training, holding accountable. Working side-by-side in partnership with you to save lives.
"We open for a modified schedule on Thanksgiving. We'll do a masters workout from 8-10 and laps from 8-12. The other pools in our area are closed then so we're pretty packed. As far as the day after goes it's modified…"
"I hit the gym for about 45mins to an hour during my lunch break 2-3 days a week and then swim for an hour on the alternating days. I also bike to and from work when the weather is permiting. That tends to help with staying in shape and keeping my…"